Why I’m obsessed with matcha (and you will be too)

A couple of weeks ago, when we were in Japan celebrating our Honeymoon,  I developed a big matcha addiction. I ate and drank everything matcha; teas, lattes, cookies,  icecream, pancakes, you name it. Matcha seems like a new thing everybody is talking about. Instead, it has been around for more than 1500 years (!) It is…

Obsessed with….Dry Brushing

Have you heard of dry brushing? It’s the best! You’ve probably never brushed your skin, but you should.  And here’s why: What are the benefits dry brushing? Stimulates and increases blood circulation Removes dead layers of skin Rejuvenates your cells Helps your lymphatic system to remove toxic build up Helps release fatty deposits under your skins surface Makes your…

Overnight Chia Raspberry Pudding

If you’re like me and always looking for ways to stay longer in bed and have breakfast anyway; the make-ahead- breakfast must be your thang! For the non-morning person like we are, yes I’m assuming you